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On the keto diet? Ditch the cheat day, says UBC study

On the keto diet? Ditch the cheat day, says UBC study

Just one dose of carbohydrates can damage blood vessels

Re-Imagine Aging
Small Steps for Big Changes Showcase

Small Steps for Big Changes Showcase

A lifestyle counselling program to help people make lasting dietary and exercise changes to lower their risk of developing type 2 diabetes

UBC Okanagan students help plan Kelowna’s first co-housing development

UBC Okanagan students help plan Kelowna’s first co-housing development

Open house explores new design and concept