The University of British Columbia
UBC - A Place of Mind
The University of British Columbia Okanagan campus
Institute for Healthy Living and Chronic Disease Prevention
  • Home
  • About
  • Research
    • Research Cluster in Aging in Place
    • Research Cluster in Culture, Creativity, Health and Well-Being
    • Research Cluster in Homelessness
    • Research Cluster in Rural Health Equity
    • Research Cluster in Urban Indigenous Wellbeing
    • Healthy and successful aging
    • Chronic Disease Prevention
    • Completed Research
    • Featured Research
  • People
  • Events
    • Events-Calendar
    • Event History – 2025
    • Event History – 2024
    • Event History – 2023
    • Event History – 2022
    • Event History – 2021
    • Event History – 2020
    • Event History – 2019
    • Event History – 2018
    • Event History – 2017
    • Event History – 2016
  • News
  • Resource Links
    • Age Friendly University
    • CANTRAIN
    • Embrace Aging
  • Contact Us

strength training

UBCO professor encourages seniors to pick up weights to combat frailty

UBCO professor encourages seniors to pick up weights to combat frailty

Posted in Research News on May 8, 2020

UBC Okanagan research shows strength training is effective

Posted in Research News | Tagged frailty, Jennifer Jakobi, seniors fitness, strength training, UBCO Research

Institute for Healthy Living & Chronic Disease Prevention
Okanagan Campus
ART223 - 1147 Research Road
Kelowna, BC Canada V1V 1V7
Tel 250 807 8072
Email healthyliving.research@ubc.ca
Back to top
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility
X