Successful Aging

No time to exercise? No problem, says UBCO researcher

No time to exercise? No problem, says UBCO researcher

Low-volume, high-interval intensity training requires less than 15 minutes

UBCO cardiovascular researcher urges women to listen to their hearts
UBC Okanagan researcher discusses approaches to keep seniors’ injuries to a minimum

UBC Okanagan researcher discusses approaches to keep seniors’ injuries to a minimum

Fall prevention key to keeping older adults healthy and saving health care dollars

Successful Aging

Successful Aging

Researchers at UBC Okanagan’s Faculty of Health and Social Development are exploring how to help Canada’s growing older population age successfully from head to toe

Penticton Seniors’ Community Action Committee & BC Seniors’ Week

Penticton Seniors’ Community Action Committee & BC Seniors’ Week

Celebrate BC Seniors’ Week

Re-Imagine Aging
Seniors Choose to Move

Seniors Choose to Move

Choose to Move – 6 month FREE program for older adults