Bell Let’s Talk at UBCO

Seniors Daily Exercise

Students working with our Campus Health Voice team moved conversations about mental health online to join this national initiative to create a stigma-free Canada. This year’s theme was: every action counts. Students used social media to encourage everyone to think about ways to support themselves and others in small ways. They invited UBCO students to share their ideas on social media.

Check out these five simple ways to help end the stigma and start a conversation here.