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Stress management tool for UBC students

Posted in Research News on February 6, 2020

Tanya Forneris

Research led by IHLCDP Associate and Health and Exercise Sciences Instructor Tanya Forneris looks at using biofeedback techniques and breathing exercises to help students manage stress.

Watch here: https://www.youtube.com/watch?v=9WgGg1Ubt34

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  • Research Cluster in Aging in Place
  • Research Cluster in Culture, Creativity, Health and Well-Being
  • Research Cluster in Homelessness
  • Research Cluster in Rural Health Equity
  • Research Cluster in Urban Indigenous Wellbeing
  • Healthy and successful aging
  • Chronic Disease Prevention
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