March is the month to Embrace Aging

Katrina Plamondon
Naomi Mison, who is hosting and event to discuss virtual solutions to support loved ones during COVID-19, has a conversation with her mother on Skype.

This March will be the eighth annual Embrace Aging month taking place across the Okanagan.

Organized each spring by UBC Okanagan’s Institute for Healthy Living and Chronic Disease Prevention (IHLCDP), the goal is to raise awareness and educational opportunities on issues relevant to seniors and their families, explains Nursing Professor Joan Bottorff, director of the IHLCDP.

“After living with COIVD-19 for a year, we have all learned how important all aspects of health are—good physical, mental and social health is vital for us all,” says Bottorff. “This is especially important for our aging population.”

Bottorff says that by 2036 it is projected older adults will account for 25 per cent of Canada’s population. That statistic alone makes programs that support successful and healthy aging vital for everyone.

“Embrace Aging Month brings into focus the importance of supporting older adults in our communities,” she adds. “We have organized a variety of events that will share information aimed at bettering the quality of life among older adults.”

Co-sponsored by Interior Savings Credit Union and Interior Health, March is filled with more than 30 free events, workshops and activities for seniors, their families and caregivers

But, she notes, the workshops go beyond supplying healthy aging tips.

Read the full story here: UBC Okanagan News