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Exercise can help with social isolation of seniors

Posted in Research News on May 23, 2018

Seniors and isolation

Study finds those with hearing loss much more isolated than their peers

A pilot program encouraging older adults to get walking to improve their health has revealed unexpected details to researchers at UBC’s Okanagan campus.

Charlotte Jones, a professor with the Southern Medical Program based at UBC Okanagan, introduced a program called Walk and Talk for your Life four years ago. The program was developed at the request of, and in collaboration with, more than 300 low-income older adults. The community-based program, offered to seniors at a variety of residences, introduced walking and exercising programs that encouraged companionship.

While established to help keep seniors active, the primary goal was to combat loneliness and isolation and to improve fitness among older adults, explains Jones.

“Multiple studies have demonstrated that people who are lonely and socially isolated are at higher risk for a number of psychosocial and physical disorders including dementia, depression, physical decline, falls, hospitalization and premature mortality,” says Jones.

Read More: UBC Okanagan News

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Posted in Research News | Tagged loneliness, okanagan seniors, senior isolation, seniors lifestyle, walk and talk

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