ABSTRACT: Physical activity is difficult to apply regularly yet it has physiological, psychological, emotional, and cognitive benefits. This talk will explore how physical activity slows age-related decline in physiological systems and in-turn enhances functional mobility.

PRESENTER:
Jennifer Jakobi, PhD, Associate Professor
School of Health and Exercise Sciences, Faculty of Health and Social Development, UBC Okanagan

Join in person or via webinar
Please REGISTER at DareToAgeWell.eventbrite.ca

FREE AND OPEN TO THE PUBLIC – Everyone is welcome